Glad Tidings
Healing
PERMISSION
A Luminate series
October 2026
Permission to Be Human
You don't have to have yourself perfectly figured out.
Week 1: Permission to Put Yourself 1st
Stop automatically putting everyone else's needs before your own.
Week 2: Permission to Express Yourself
Say the thing. Show the emotion. Let people see the real you.
Week 3: Permission to Let Go of Labels
Who you've been doesn't have to determine who you become.
Week 4: Permission to Be Imperfect
Get it wrong. Change course. Learn as you go.
November 2026
Permission to Break the Rules
You don't have to keep being who you've been expected to be.
Week 5: Permission to Act on Your Own Terms
Your life doesn't have to make sense to anyone else.
Week 6: Permission to Be Wild
Be spontaneous. Let yourself be wild & untamed.
Week 7: Permission to Be Different
You don't have to fit in to belong.
Week 8: Permission to Glow
Stop dimming yourself to make other people comfortable.
December 2026
Permission to Enjoy Yourself
You don't have to keep reaching for something else before you're allowed to enjoy your life.
Week 9: Permission to Be Satisfied
Stop moving the finish line & enjoy the life you've already created.
Week 10: Permission to Be Hot
Feel beautiful in the body you're in now.
Week 11: Permission to Celebrate Yourself
Stop making your wins smaller. You're allowed to be really fucking proud of yourself.
Week 12: Permission to Be
You don't always have to be healing, improving or becoming.
What Luminate is
A weekly remote group healing, held every Tuesday evening
Every Tuesday at 8 PM MT, the remote healing is sent out to the group. There’s nothing to attend live. While meditating during the Luminate session is recommended, you can be resting, sleeping, journaling, taking a bath, working, watching TV or simply going about your normal evening while receiving.
I’m a trained trance medium & have worked professionally as an energetic healer for nearly 8 years, with the past 3.5 years focused deeply on trance mediumship. My work looks beneath the surface at the emotional, nervous system & energetic patterns influencing how we experience ourselves & our lives.
The healing takes place in what I call the astral classroom, an energetic space where I work directly with the energetic body to clear & shift these deeper patterns. As above, so below. As the energy changes, people often begin noticing changes in their emotions, relationships, intuition & everyday lives.
You might notice feeling lighter or more grounded, clearer boundaries, stronger intuition, more synchronicity, vivid dreams, increased creativity or simply feeling more like yourself again.
After each healing, I send a recap sharing what came up for the group, what we worked on & simple ways to continue working with the energy throughout the week.
Some shifts are noticeable right away. Others unfold gradually as deeper layers clear.
At its heart, LUMINATE is about peeling back what isn’t truly you & bringing you back to your own power.
Jessica J.
Every week I look forward to the healing sessions. Somehow Liz knows just what my soul wants to work on. I definitely feel like my life has changed for the better because of Luminate.
A new theme each week
On Mondays, an email introduces that week's permission, reflections & a daily practice.
Tuesday, 8 PM MT
The start of the healing is sent out to the whole group. No live attendance is needed, wherever you are is fine.
A recap follows
Afterward, an email shares what came up in the group & what energies were cleared.
Ongoing support
A private WhatsApp community space holds space between sessions for questions, reflections, & staying connected.
MAYBE YOU DON'T NEED
ANOTHER VERSION
OF YOURSELF
Maybe you don't need to become more spiritual, healed, productive, happy, or impressive
Maybe there are parts of yourself that you need to stop telling "no"
You are allowed to just be you
FAQs
Do I need to be live for the healings?
No. The healings are remote & do not require you to be present. You may choose to meditate at the time, but it is not necessary.
What if I join after the series has already started?
You can join anytime. The energy meets you exactly where you are. Each healing stands on its own, so you can join at any point in the series.
Will I feel the energy?
Every person experiences energy differently. Some feel warmth, tingling, or emotional release. Others notice subtle calm. The summary emails help you understand what shifted even if your sensations are gentle.
Can I cancel anytime?
Yes. You are free to cancel your subscription at any time.